Back Pain
treatment in Bristol
Back pain is the most common reason people seek massage therapy. Whether it's acute tension or chronic, long-standing pain, targeted massage can provide significant and lasting relief.
How massage helps with Back Pain
- 1Releases tight erector spinae and quadratus lumborum muscles
- 2Reduces muscle guarding and protective spasm
- 3Improves spinal mobility and range of motion
- 4Addresses contributing factors like tight hip flexors and glutes
- 5Reduces inflammation and improves local circulation
- 6Provides neurological pain relief through gate control mechanisms
Techniques Used
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Soft tissue release
Recommended Sessions
4–6 sessions recommended for chronic back pain; single sessions for acute episodes
Ready to get started?
Alex will discuss your condition and tailor the treatment to your specific needs.
WhatsApp to BookRecommended Treatments
Relaxation Massage
A deeply calming full-body massage designed to ease tension, reduce stress, and restore a sense of calm and wellbeing.
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Deep Tissue Massage
Firm, targeted massage that works through layers of muscle to release chronic tension, adhesions, and persistent knots.
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Bespoke Massage
A truly personalised massage combining the best techniques for your specific needs — no two sessions are the same.
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Swedish Massage
The gold standard of relaxation massage — long, flowing strokes that ease tension, improve circulation, and restore calm.
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Ready to feel
better?
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