Hip Pain
treatment in Bristol
Hip pain can arise from a wide range of causes — from tight hip flexors and piriformis syndrome to bursitis and osteoarthritis. Massage addresses the soft tissue components effectively.
How massage helps with Hip Pain
- 1Releases the iliopsoas and hip flexor complex
- 2Works the piriformis and deep external rotators
- 3Addresses glute maximus and medius tightness
- 4Improves hip flexion and internal rotation
- 5Reduces tension in the TFL and IT band
- 6Addresses referred pain patterns from the lumbar spine
Techniques Used
- Deep tissue massage
- Hip flexor release
- Piriformis release
- Myofascial release
Recommended Sessions
4–6 sessions depending on the underlying cause
Ready to get started?
Alex will discuss your condition and tailor the treatment to your specific needs.
WhatsApp to BookRecommended Treatments
Relaxation Massage
A deeply calming full-body massage designed to ease tension, reduce stress, and restore a sense of calm and wellbeing.
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Deep Tissue Massage
Firm, targeted massage that works through layers of muscle to release chronic tension, adhesions, and persistent knots.
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Bespoke Massage
A truly personalised massage combining the best techniques for your specific needs — no two sessions are the same.
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Swedish Massage
The gold standard of relaxation massage — long, flowing strokes that ease tension, improve circulation, and restore calm.
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Ready to feel
better?
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