Sports Injury Massage
near St Andrews
Specialist massage to support recovery from sports injuries
St Andrews is well connected by bus along Gloucester Road. Short drive to the studio.
Sports Injury Massage near St Andrews
Sports injuries are rarely straightforward. A pulled hamstring, a sprained ankle, or a strained rotator cuff each require a specific approach to rehabilitation massage — not just general rubbing over the area.
Clients from St Andrews and Bristolregularly visit Alex's private home studio in Bristol. St Andrews is well connected by bus along Gloucester Road. Short drive to the studio.
Alex uses a range of evidence-informed techniques including cross-fibre friction, myofascial release, and proprioceptive neuromuscular facilitation (PNF) stretching to address the specific tissue involved in your injury. The goal is to reduce adhesion formation, restore normal tissue quality, and prepare the muscle for progressive loading.
Key Benefits
- Accelerates tissue healing and recovery
- Reduces scar tissue and adhesion formation
- Restores normal muscle function and length
- Reduces secondary muscle guarding
- Prepares tissue for progressive rehabilitation loading
Duration
60 or 90 minutes
Price
From £60 (60 min) · £80 (90 min)
About St Andrews
A friendly residential area in north Bristol close to Gloucester Road, the city's beloved strip of independent shops and cafés.
Getting Here
St Andrews is well connected by bus along Gloucester Road. Short drive to the studio.
Other treatments available near St Andrews
All treatments available from the same studio
Sports Injury Massage near other areas
Also serving clients from nearby locations
Ready to feel
better?
Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.
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